Barre Buissonnière – A Gentle, Ballet-Inspired Workout on the Well!

This 60-minute, all-levels workout class combines the two best things in the world: moving your body and enjoying summer in Verdun! Come work out at your own pace with ballet-inspired cardio and strength exercises at the barre (but it won’t be awkward, promise). We’ll wrap up with some stretches, and you’ll leave with rosy cheeks and a happy heart! All set to a feel-good playlist and surrounded by fun-loving people who don’t take themselves too seriously.

• Everyone of all ages and genders is welcome (looking at you, guys!)
• Kids (ages 10 and up!) can participate with an accompanying adult
• Come in shorts, dance clothes, a swimsuit, or sweatpants!
• No equipment required—just water and motivation

 

Spots are limited: first come, first served (no reservation required—just show up at Ballet Hop! 5 minutes before class to join in!)

In case of heat or light rain, the activity is maintained. We’re not made of chocolate!
In case of torrential rain, a heat wave, or a thunderstorm, the class will be canceled (but there’s another indoor class taking place at the same time—fees apply)